Pasta With Kale, Chickpeas and Olives
Kale is a superfood that is packed with nutrients and antioxidants.
This is vegan and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Pasta With Kale, Chickpeas and Olives
Ingredients
Instructions
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Cook the pasta according to package instructions. In a large pan, heat olive oil over medium heat. Add garlic and chili flakes, sauté until fragrant. Add kale and cook until wilted. Add chickpeas and olives, cook for another 2 minutes. Drain the pasta and add it to the pan. Stir in lemon juice, salt, and black pepper. Cook for 2 more minutes, until everything is well combined. Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 60g20%
- Sugars 5g
- Protein 15g30%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
