Pasta & Vegetables with Cilantro Sauce

Pasta & Vegetables with Cilantro Sauce recipe pinit

Cilantro, also known as coriander, is a versatile herb commonly used in both Italian and Mexican cuisines.

This is vegan and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Pasta & Vegetables with Cilantro Sauce

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add the mixed vegetables to the pan and cook until tender-crisp.
  4. In a blender, combine cilantro, lemon juice, olive oil, salt, and black pepper. Blend until smooth.
  5. Pour the cilantro sauce over the cooked pasta and vegetables. Toss to coat evenly.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 50g17%
Sugars 5g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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