Paleo Breakfast Bars

Paleo breakfast bars are a great option for those following a paleo diet or looking for a healthy and convenient breakfast on the go.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Medium

Paleo Breakfast Bars

Cooking Method: Baking Cuisine: Paleo Courses: Breakfast Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 30 min Total Time 1 hr 10 mins

Servings: 12 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Almond flour
• ¹⁄₄ cup Coconut flour
• ¹⁄₄ cup Shredded coconut
• ¹⁄₂ cup Almonds, chopped
• ¹⁄₂ cup Pecans, chopped
• ¹⁄₄ cup Dried cranberries
• 2 tablespoon Chia seeds
• 2 tablespoon Honey
• 2 tablespoon Coconut oil, melted
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₄ pinch Salt

Instructions

1. Preheat the oven to 350°F (175°C). Grease a baking dish.
2. In a large bowl, mix together the almond flour, coconut flour, shredded coconut, chopped almonds, chopped pecans, dried cranberries, chia seeds, honey, melted coconut oil, vanilla extract, cinnamon, and salt.
3. Press the mixture into the prepared baking dish, making sure it is evenly spread out.
4. Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
5. Remove from the oven and let it cool completely in the baking dish.
6. Once cooled, cut into bars and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 20g7%

Sugars 8g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.