Orange and Fennel Salad

Fennel is rich in antioxidants and vitamin C, while oranges provide a burst of citrusy flavor and vitamin C. This salad is not only delicious but also packed with nutritional benefits!

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Orange and Fennel Salad

Cooking Method: Assembling, Mixing Cuisine: Mediterranean, Vegetarian Courses: Appetizer, Lunch, Salad Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 bulb Fennel bulb
• 2 orange Oranges
• 1 small Red onion
• 2 tablespoon Black olives
• 2 tablespoon Fresh parsley
• 3 tablespoon Extra virgin olive oil
• 2 tablespoon Lemon juice
• 0.5 teaspoon Salt
• 1 pinch Black pepper

Instructions

1. Slice the fennel bulb thinly and place it in a large mixing bowl.
2. Peel the oranges and separate the segments. Add them to the bowl with the fennel.
3. Thinly slice the red onion and add it to the bowl.
4. Add the black olives and fresh parsley to the bowl.
5. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to make the dressing.
6. Pour the dressing over the salad ingredients and toss gently to combine.
7. Allow the salad to rest for 30 minutes to let the flavors meld together.
8. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 18g6%

Sugars 14g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.