Ontario Easy Pita

Ontario Easy Pita recipe pinit

Pita bread is a staple in Middle Eastern and Mediterranean cuisines and has been enjoyed for centuries.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 1200
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the grill or toaster.
  2. Cut the cucumber, tomato, red onion, and parsley into small pieces.
  3. In a small bowl, mix the olive oil, lemon juice, salt, and black pepper to make the dressing.
  4. Grill or toast the pita bread until warm and slightly crispy.
  5. Spread hummus evenly on each pita bread.
  6. Top with the cucumber, tomato, red onion, kalamata olives, and parsley.
  7. Drizzle the dressing over the toppings.
  8. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 55g19%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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