Ontario Easy Pita
![Ontario Easy Pita recipe](https://for-vegan.com/wp-content/uploads/2024/01/280f901abd7ea9f438ce2304b8d626bd.jpg)
Pita bread is a staple in Middle Eastern and Mediterranean cuisines and has been enjoyed for centuries.
This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Ontario Easy Pita
Ingredients
Instructions
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Preheat the grill or toaster.
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Cut the cucumber, tomato, red onion, and parsley into small pieces.
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In a small bowl, mix the olive oil, lemon juice, salt, and black pepper to make the dressing.
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Grill or toast the pita bread until warm and slightly crispy.
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Spread hummus evenly on each pita bread.
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Top with the cucumber, tomato, red onion, kalamata olives, and parsley.
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Drizzle the dressing over the toppings.
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Serve immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 300kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 55g19%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.