Onion chutney

Onion chutney is a popular condiment in South Indian cuisine and is known for its spicy and tangy flavors.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Onion chutney

Cooking Method: Frying Cuisine: Indian Courses: Any meal, Condiment Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Total Time 30 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 250 gram Onions
• 100 gram Tomatoes
• 1 teaspoon Red chili powder
• 1 teaspoon Salt
• 1 teaspoon Tamarind pulp
• 2 tablespoon Oil
• 1 teaspoon Mustard seeds
• 2 sprig Curry leaves

Instructions

1. Heat oil in a pan and add mustard seeds. Let them splutter.
2. Add curry leaves and sauté for a minute.
3. Add finely chopped onions and cook until they turn translucent.
4. Add chopped tomatoes, red chili powder, and salt. Cook until tomatoes become soft.
5. Add tamarind pulp and mix well.
6. Remove from heat and let it cool.
7. Blend the mixture into a smooth paste.
8. Serve the onion chutney with dosa, idli, or any other dish of your choice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 4g2%

Sugars 2g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.