Okra with Tomatoes
Okra is also known as lady’s finger and is a popular ingredient in many cuisines around the world.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Okra with Tomatoes
Ingredients
Instructions
-
Heat olive oil in a large pan over medium heat.
-
Add chopped onion and minced garlic, sauté until golden brown.
-
Add okra and cook for 5 minutes, stirring occasionally.
-
Add tomatoes, salt, black pepper, cumin, and paprika. Stir well.
-
Cover the pan and simmer for 15-20 minutes, or until the okra is tender.
-
Remove from heat and stir in lemon juice.
-
Let it rest for 5 minutes.
-
Garnish with fresh parsley before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
