Okra With Green Chilli

Okra, also known as lady’s finger, is a popular vegetable in Indian cuisine and is known for its slimy texture when cooked.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

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Okra With Green Chilli

Cooking Method: Stir-frying Cuisine: Indian Courses: Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 250 gram Okra
• 4 piece Green Chilli
• 2 tablespoon Oil
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Ginger
• 1 teaspoon Turmeric Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Salt
• 1 tablespoon Lemon Juice
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Wash the okra and pat dry. Cut off the ends and slice them into thin pieces.
2. Heat oil in a pan and add chopped onion, garlic, and ginger. Saute until golden brown.
3. Add the sliced okra and green chilli to the pan. Stir-fry for 5 minutes.
4. Add turmeric powder, cumin powder, coriander powder, and salt. Mix well.
5. Cover the pan and cook for 10 minutes on low heat.
6. Remove from heat and let it rest for 5 minutes.
7. Drizzle lemon juice and garnish with fresh coriander leaves.
8. Serve hot with rice or bread.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 12g4%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.