Oatmeal Jumble Bars

Oatmeal Jumble Bars are a healthier alternative to traditional granola bars, packed with wholesome ingredients and perfect for a quick energy boost.

This is vegan and gluten free recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Oatmeal Jumble Bars

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 60 min Total Time 1 hr 50 mins

Servings: 12 Calories: 2400

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Rolled oats
• 1 cup Almond flour
• ¹⁄₂ cup Chopped nuts (e.g., walnuts, almonds)
• ¹⁄₂ cup Dried fruits (e.g., cranberries, raisins)
• ¹⁄₂ cup Coconut oil, melted
• ¹⁄₄ cup Maple syrup
• ¹⁄₂ teaspoon Vanilla extract
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₄ teaspoon Salt

Instructions

1. Preheat the oven to 350°F (175°C). Grease a baking dish.
2. In a large bowl, combine rolled oats, almond flour, chopped nuts, dried fruits, cinnamon, and salt.
3. In a separate bowl, mix together melted coconut oil, maple syrup, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until well combined.
5. Press the mixture evenly into the greased baking dish.
6. Bake for 25-30 minutes or until golden brown.
7. Remove from the oven and let it cool in the dish for 10 minutes.
8. Transfer the bars to a wire rack and let them cool completely.
9. Once cooled, cut into bars and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 24g8%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.