Nutty Green Beans

Name: Nutty Green Beans
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 500 gram Green Beans; 50 gram Almonds; 2 teaspoon Olive Oil; 2 clove Garlic; 0.5 teaspoon Salt; 0.5 teaspoon Black Pepper

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Green beans are also known as string beans or snap beans.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Nutty Green Beans

Cooking Method: Stir-frying Cuisine: International Courses: Lunch, Side Dish, Vegetable Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

500 gram Green Beans
50 gram Almonds
2 teaspoon Olive Oil
2 clove Garlic
0.5 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

Heat olive oil in a pan over medium heat.
Add garlic and sauté for 1 minute.
Add green beans and stir-fry for 5 minutes or until tender-crisp.
Add almonds, salt, and black pepper.
Stir-fry for another 2 minutes.
Remove from heat and let it rest for 5 minutes.
Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Green Beans Healthy nuts

Nutty Green Beans

Ingredients

Instructions

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