Nutty Flavoured Asparagus

Nutty Flavoured Asparagus recipe pinit

Asparagus is a great source of fiber, folate, and vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 400
Best Season: Spring

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the tough ends of the asparagus and place them on a baking sheet.
  3. Drizzle olive oil over the asparagus and toss to coat.
  4. Sprinkle with salt, black pepper, and lemon zest.
  5. Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly charred.
  6. While the asparagus is roasting, toast the almonds in a dry skillet over medium heat until golden brown.
  7. Remove the asparagus from the oven and sprinkle with toasted almonds.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 8g3%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *