Not Your Average Brussels Sprouts

Not Your Average Brussels Sprouts recipe pinit

Brussels sprouts are part of the cabbage family and are named after the city of Brussels in Belgium.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large bowl, toss the Brussels sprouts with olive oil, garlic, salt, and black pepper.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
  6. Remove from the oven and let them rest for 5 minutes.
  7. Sprinkle with Parmesan cheese before serving.
  8. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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