Not Chicken Soup (Raw Foods)

Not Chicken Soup (Raw Foods) recipe pinit

Raw soups are a great way to enjoy the natural flavors and nutrients of fresh vegetables without the need for cooking.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Chop all vegetables and herbs into small pieces.
  2. In a blender, combine the zucchini, carrot, red bell pepper, celery, cucumber, avocado, parsley, dill, lemon juice, olive oil, garlic clove, salt, and black pepper.
  3. Blend until smooth and creamy.
  4. Transfer the mixture to a bowl and let it rest in the refrigerator for 30 minutes.
  5. Serve chilled and garnish with additional herbs if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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