No-Cook Fresh Tomato Sauce with Pasta

No-cook tomato sauce is a quick and refreshing alternative to traditional cooked sauces, preserving the fresh flavors of the ingredients.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

No-Cook Fresh Tomato Sauce with Pasta

Cooking Method: No-cook Cuisine: Italian Courses: Dinner, Lunch, Main Dish Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 1400

Best Season: Summer

Ingredients

Servings

• 4 tomato Ripe tomatoes
• 10 leaf Fresh basil leaves
• 2 cloves Garlic cloves
• 4 tablespoon Extra virgin olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 400 gram Spaghetti or your choice of pasta

Instructions

1. Chop the tomatoes, basil leaves, and garlic cloves.
2. In a large bowl, combine the chopped tomatoes, basil leaves, garlic cloves, olive oil, salt, and black pepper.
3. Let the mixture sit at room temperature for at least 10 minutes to allow the flavors to meld.
4. Meanwhile, cook the pasta according to the package instructions.
5. Drain the cooked pasta and add it to the tomato sauce mixture.
6. Toss well to coat the pasta evenly with the sauce.
7. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 55g19%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.