No Bake Peanut Butter Squares
Peanut butter was first introduced as a protein substitute for people with poor teeth who couldn’t chew meat.
This is vegan and gluten free recipe. Dish can be prepared in 135 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
No Bake Peanut Butter Squares
Ingredients
Instructions
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In a mixing bowl, combine peanut butter, maple syrup, coconut flour, vanilla extract, and salt. Mix well until all ingredients are fully combined.
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Press the mixture into a lined baking dish and smooth the top.
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In a microwave-safe bowl, melt the dark chocolate chips and coconut oil together in 30-second intervals, stirring in between, until fully melted.
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Pour the melted chocolate over the peanut butter mixture, spreading it evenly.
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Place the dish in the refrigerator and let it set for at least 2 hours.
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Once set, remove from the refrigerator and cut into squares.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 16g6%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
