No-Bake Easy Corn Flake Crunchies

No-Bake Easy Corn Flake Crunchies recipe pinit

Corn flakes were accidentally discovered by Dr. John Harvey Kellogg when he left cooked wheat sitting out and it went stale. He decided to roll it out and toast it, creating the first corn flakes.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Rest Time 60 min Total Time 1 hr 10 mins
Servings: 12 Calories: 1440
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large bowl, combine corn flakes, peanut butter, honey, and vanilla extract.
  2. Mix well until all the corn flakes are coated.
  3. Gently fold in chocolate chips and chopped nuts, if using.
  4. Line a baking dish with parchment paper.
  5. Press the mixture into the dish, spreading it evenly.
  6. Refrigerate for at least 1 hour to set.
  7. Once set, cut into squares or bars.
  8. Serve and enjoy!
Nutrition Facts

Servings 12


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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