Nitya’s Cauliflower
Cauliflower is a versatile vegetable that can be used as a low-carb substitute for rice or mashed potatoes.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Nitya’s Cauliflower
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Cut the cauliflower into florets.
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In a bowl, mix together olive oil, minced garlic, turmeric, cumin, coriander, red chili powder, and salt.
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Add the cauliflower florets to the bowl and toss until they are coated with the spice mixture.
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Spread the cauliflower on a baking sheet and roast in the preheated oven for 25 minutes, or until they are tender and golden brown.
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Remove from the oven and drizzle with lemon juice.
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Garnish with fresh cilantro before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 7g15%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
