Black Bean and Millet Salad
Black beans are an excellent source of plant-based protein and fiber.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Black Bean and Millet Salad
Ingredients
Instructions
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Cook the millet according to package instructions.
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In a large bowl, combine the cooked millet, black beans, diced red bell pepper, diced cucumber, halved cherry tomatoes, finely chopped red onion, and chopped fresh cilantro.
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In a small bowl, whisk together lime juice, olive oil, minced garlic, ground cumin, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Let the salad rest for 10 minutes to allow the flavors to meld.
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Serve the black bean and millet salad chilled or at room temperature.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 60g20%
- Sugars 4g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
