My Hummus
Hummus is a popular Middle Eastern dip made from chickpeas and has been consumed for centuries.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
My Hummus
Ingredients
Instructions
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Drain and rinse the chickpeas.
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In a food processor, blend the chickpeas, tahini, garlic, lemon juice, olive oil, salt, and ground cumin until smooth.
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If the hummus is too thick, add water gradually until desired consistency is reached.
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Transfer the hummus to a serving bowl and garnish with paprika.
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Let it rest for 30 minutes before serving.
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Serve with pita bread, fresh vegetables, or crackers.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 14g5%
- Sugars 2g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
