My Gorgeous Yummy Dip

Avocado is technically a fruit, not a vegetable, and it is often referred to as a ‘superfood’ due to its nutritional value.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

My Gorgeous Yummy Dip

Cooking Method: Mixing Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 6 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Greek Yogurt
• 1 ripe Avocado
• 2 tablespoon Lime Juice
• 2 clove Garlic
• 2 tablespoon Cilantro
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 cup Cherry Tomatoes
• 1 small Red Onion
• 1 chopped Jalapeno

Instructions

1. In a mixing bowl, mash the avocado with a fork.
2. Add the Greek yogurt, lime juice, minced garlic, chopped cilantro, salt, and black pepper. Mix well.
3. Gently fold in the cherry tomatoes, red onion, and jalapeno.
4. Let the dip rest in the refrigerator for 30 minutes to allow the flavors to meld.
5. Serve with tortilla chips or veggies.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.