Mushrooms and Artichoke Hearts Vinaigrette

Artichokes are actually a type of thistle and have been cultivated for centuries in the Mediterranean region.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Mushrooms and Artichoke Hearts Vinaigrette

Cooking Method: Sautéing Cuisine: Italian, Mediterranean Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Mushrooms
• 8 ounce Artichoke Hearts
• 2 teaspoon Olive Oil
• 1 tablespoon White Wine Vinegar
• 1 teaspoon Dijon Mustard
• 1 cloves Garlic Clove
• 2 tablespoon Fresh Parsley
• 1 pinch Salt
• 1 pinch Black Pepper

Instructions

1. Heat olive oil in a pan over medium heat. Add mushrooms and sauté until golden brown.
2. In a small bowl, whisk together white wine vinegar, Dijon mustard, minced garlic, fresh parsley, salt, and black pepper.
3. Add artichoke hearts to the pan with mushrooms and cook for another 2 minutes.
4. Pour the vinaigrette over the mushrooms and artichoke hearts. Stir well to coat.
5. Remove from heat and let it rest for a few minutes.
6. Serve as a side dish or appetizer.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.