Moroccan Tomato Soup
Moroccan Tomato Soup, also known as Harira, is a traditional Moroccan soup often enjoyed during Ramadan.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Moroccan Tomato Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add onion and garlic, and cook until softened.
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Add cumin, coriander, paprika, and cayenne pepper. Stir well to coat the onion and garlic.
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Add canned tomatoes and vegetable stock. Bring to a boil, then reduce heat and simmer for 20 minutes.
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Use an immersion blender to blend the soup until smooth.
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Stir in lemon juice, salt, and black pepper.
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Serve hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
