Mojakka (Dairy Free)

Mojakka (Dairy Free) recipe pinit

Mojakka is a traditional Finnish fish stew that is often enjoyed during cold winter months.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a large pot, bring water and vegetable stock to a boil.
  2. Add potatoes, carrots, and leeks to the pot and simmer for 20 minutes.
  3. In a separate pan, heat olive oil and cook salmon fillets until they are cooked through.
  4. Remove the salmon from the pan and flake it into smaller pieces.
  5. Add the flaked salmon, dried dill, salt, and black pepper to the pot with vegetables.
  6. Simmer for another 10 minutes.
  7. Serve the mojakka hot, garnished with fresh dill and lemon wedges.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 45g15%
Sugars 5g
Protein 20g40%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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