Barley Soup With Potatoes and Carrots
Barley is one of the oldest cultivated grains and has been used in cooking for thousands of years.
This is vegan recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Barley Soup With Potatoes and Carrots
Ingredients
Instructions
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In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
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Add diced potatoes, carrots, and barley. Stir to combine.
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Pour in vegetable broth and water. Add bay leaves, thyme, salt, and black pepper.
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Bring to a boil, then reduce heat and simmer for 30 minutes or until the barley and vegetables are tender.
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Remove bay leaves and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 48g16%
- Sugars 5g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
