Minty Sweet and Sour Eggplant (Aubergine)

Minty Sweet and Sour Eggplant (Aubergine) recipe pinit

Eggplant is technically a fruit, not a vegetable, and belongs to the nightshade family.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Cut the eggplant into 1-inch cubes.
  2. Heat vegetable oil in a large pan over medium heat.
  3. Add the eggplant cubes and cook until golden brown, about 5 minutes.
  4. Remove the eggplant from the pan and set aside.
  5. In the same pan, add chopped onion and minced garlic. Cook until the onion is translucent.
  6. Add tomato paste, sugar, vinegar, soy sauce, salt, and water. Stir well.
  7. Return the eggplant to the pan and stir to coat with the sauce.
  8. Reduce the heat to low, cover the pan, and simmer for 10 minutes.
  9. In a small bowl, mix cornstarch with a little water to make a slurry.
  10. Add the slurry to the pan and stir well to thicken the sauce.
  11. Remove from heat and let it rest for 5 minutes.
  12. Garnish with fresh mint leaves.
  13. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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