Middle Eastern Style Black Bean Salad
Black beans are a staple in Middle Eastern cuisine and are rich in protein and fiber.
This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Middle Eastern Style Black Bean Salad
Ingredients
Instructions
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Rinse and drain the black beans.
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Chop the cherry tomatoes, cucumber, red onion, parsley, and mint.
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In a large bowl, combine the black beans, cherry tomatoes, cucumber, red onion, parsley, and mint.
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In a small bowl, whisk together the lemon juice, olive oil, ground cumin, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
