Marinated Hearts of Palm Salad

Marinated Hearts of Palm Salad recipe pinit

Hearts of palm are harvested from the inner core of certain palm trees and have a delicate flavor similar to artichokes.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Drain and rinse the hearts of palm, then slice them into rounds.
  2. Dice the red bell pepper, red onion, and cherry tomatoes.
  3. Chop the cilantro.
  4. In a bowl, combine the hearts of palm, red bell pepper, red onion, cherry tomatoes, and cilantro.
  5. In a separate small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. Let the salad marinate in the refrigerator for at least 30 minutes.
  8. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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