Mardi Gra Veggies

Mardi Gras, also known as Fat Tuesday, is a festive celebration that takes place before the Christian season of Lent. This dish, Mardi Gras Veggies, is a colorful and flavorful way to enjoy a vegetarian meal during this festive time.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Mardi Gra Veggies

Cooking Method: Roasting, Sautéing Cuisine: American, Creole Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 piece Bell peppers
• 1 piece Zucchini
• 1 piece Eggplant
• 1 piece Red onion
• 1 cup Cherry tomatoes
• 2 tablespoon Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 400°F (200°C).
2. Slice the bell peppers, zucchini, eggplant, and red onion into bite-sized pieces.
3. In a large bowl, combine the sliced vegetables with cherry tomatoes, olive oil, garlic powder, paprika, salt, and black pepper. Toss well to coat.
4. Spread the vegetables evenly on a baking sheet.
5. Roast in the preheated oven for 20 minutes, or until the vegetables are tender and slightly charred.
6. Remove from the oven and let it rest for 5 minutes.
7. Garnish with fresh parsley and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 20g7%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.