Marbled Kabocha Squash Delights (Gluten Free, Raw, Vegan)

Kabocha squash is a Japanese winter squash known for its sweet flavor and smooth texture. It is rich in beta-carotene, vitamin C, and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Marbled Kabocha Squash Delights (Gluten Free, Raw, Vegan)

Cooking Method: No cooking required Cuisine: Raw Food, Vegan Courses: Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 2 cup Kabocha Squash
• 1 cup Dates
• 2 tablespoon Almond Butter
• 2 tablespoon Cacao Powder
• 1 tablespoon Coconut Oil
• 1 teaspoon Vanilla Extract
• 1 pinch Sea Salt

Instructions

1. Peel and deseed the kabocha squash. Cut into small cubes.
2. In a food processor, blend the kabocha squash, dates, almond butter, cacao powder, coconut oil, vanilla extract, and sea salt until smooth.
3. Line a baking dish with parchment paper. Pour the mixture into the dish and spread it evenly.
4. Place the dish in the freezer for 2 hours or until firm.
5. Once firm, remove from the freezer and cut into bite-sized squares.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 10g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.