Maple Spice Nuts

Maple Spice Nuts recipe pinit

Nuts are a good source of healthy fats, protein, and fiber. They are also packed with vitamins and minerals, making them a nutritious snack option.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix the maple syrup, cayenne pepper, cinnamon, and salt.
  3. Add the mixed nuts to the bowl and toss until they are evenly coated with the maple syrup mixture.
  4. Spread the coated nuts in a single layer on a baking sheet.
  5. Bake for 10-15 minutes, or until the nuts are golden brown and fragrant.
  6. Remove from the oven and let the nuts cool for 5 minutes.
  7. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 15g5%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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