Maple Nut Granola

Granola was originally invented as a health food in the late 19th century and was thought to have medicinal properties.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Medium

Maple Nut Granola

Cooking Method: Baking Cuisine: American Courses: Breakfast, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 30 min Total Time 1 hr

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 cup Rolled oats
• 1 cup Almonds
• 1 cup Cashews
• 1 cup Pecans
• 1 cup Walnuts
• 1 cup Pumpkin seeds
• 1 cup Sunflower seeds
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 0.5 cup Maple syrup
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 0.5 cup Dried cranberries
• 0.5 cup Raisins

Instructions

1. Preheat the oven to 325°F (163°C).
2. In a large bowl, combine the rolled oats, almonds, cashews, pecans, walnuts, pumpkin seeds, sunflower seeds, ground cinnamon, and salt.
3. In a small saucepan, melt the coconut oil over low heat. Stir in the maple syrup and vanilla extract.
4. Pour the liquid mixture over the oat and nut mixture, and stir until everything is well coated.
5. Spread the mixture evenly onto a baking sheet lined with parchment paper.
6. Bake for 20 minutes, stirring once halfway through.
7. Remove from the oven and let it cool completely.
8. Once cooled, stir in the dried cranberries and raisins.
9. Store in an airtight container for up to 2 weeks.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 30g10%

Sugars 10g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.