Maple Glazed Delicata Squash
Delicata squash is also known as sweet potato squash due to its creamy texture and sweet flavor.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Maple Glazed Delicata Squash
Ingredients
Instructions
-
Preheat the oven to 400°F (200°C). Cut the delicata squash in half lengthwise, scoop out the seeds, and slice into half-moons.
-
In a bowl, combine maple syrup, olive oil, salt, and black pepper. Toss the delicata squash slices in the maple glaze until evenly coated.
-
Arrange the squash slices in a single layer on a baking sheet lined with parchment paper. Place fresh thyme sprigs on top.
-
Roast in the preheated oven for 20-25 minutes, or until the squash is tender and caramelized.
-
Remove from the oven and let it rest for 5 minutes before serving.
-
Garnish with additional fresh thyme if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
