Maple-Glazed Carrots

Maple-Glazed Carrots recipe pinit

Carrots are a rich source of beta-carotene, which is converted by the body into vitamin A.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and slice the carrots into diagonal pieces.
  3. In a bowl, mix the maple syrup, olive oil, salt, and black pepper.
  4. Toss the carrots in the maple syrup mixture until well coated.
  5. Spread the carrots in a single layer on a baking sheet.
  6. Roast in the preheated oven for 20 minutes, or until the carrots are tender and caramelized.
  7. Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 21g8%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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