Maple and Dijon Glazed Brussels Sprouts
Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Maple and Dijon Glazed Brussels Sprouts
Ingredients
Instructions
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Preheat the oven to 400°F (200°C).
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Trim the ends of the Brussels sprouts and cut them in half.
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In a bowl, whisk together maple syrup, Dijon mustard, olive oil, salt, and black pepper.
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Toss the Brussels sprouts in the maple-Dijon mixture until well coated.
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Spread the Brussels sprouts in a single layer on a baking sheet.
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Roast in the preheated oven for 20 minutes, or until the sprouts are tender and caramelized.
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Remove from the oven and let them rest for 5 minutes before serving.
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Enjoy your Maple and Dijon Glazed Brussels Sprouts!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 17g6%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
