Mango Pomegranate Guacamole

Mango Pomegranate Guacamole recipe pinit

Guacamole dates back to the Aztecs, who considered avocados to be a fertility fruit.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 640
Best Season: Summer

Ingredients

Instructions

  1. Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl.
  2. Mash the avocado with a fork until it reaches your desired consistency.
  3. Dice the mango and finely chop the red onion and cilantro.
  4. Add the mango, pomegranate seeds, red onion, lime juice, cilantro, salt, and black pepper to the bowl with the mashed avocado.
  5. Mix everything together until well combined.
  6. Cover the bowl and let the guacamole rest in the refrigerator for at least 30 minutes.
  7. Serve the mango pomegranate guacamole with tortilla chips or as a topping for tacos, salads, or grilled meats.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 160kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 10g4%
Sugars 6g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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