Major’s Brussel Sprouts

Major's Brussel Sprouts recipe pinit

Brussel sprouts are part of the cabbage family and are named after the city of Brussels in Belgium.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 5.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the brussel sprouts and cut them in half.
  3. In a large bowl, toss the brussel sprouts with olive oil, garlic, salt, and black pepper.
  4. Spread the brussel sprouts evenly on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until the brussel sprouts are tender and slightly browned.
  6. Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *