Low Sugar Carob Mint Avocado Pudding
Carob is often used as a substitute for chocolate due to its naturally sweet flavor and lower sugar content.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Low Sugar Carob Mint Avocado Pudding
Ingredients
Instructions
-
In a blender, combine avocado, carob powder, mint leaves, coconut milk, maple syrup, vanilla extract, and salt.
-
Blend until smooth and creamy.
-
Transfer the mixture into serving bowls.
-
Refrigerate for at least 1 hour to allow the flavors to meld.
-
Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 15g5%
- Sugars 4g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
