Loaded veggie soup

Veggie soups are a great way to incorporate a variety of vegetables into your diet while enjoying a delicious and nutritious meal.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Loaded veggie soup

Cooking Method: Boiling, Simmering Cuisine: International, Vegetarian Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Carrots
• 300 gram Potatoes
• 150 gram Broccoli
• 1 cup Corn
• 1 medium Onion
• 2 clove Garlic
• 4 cup Vegetable broth
• 2 tablespoon Tomato paste
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 1 teaspoon Paprika
• 1 teaspoon Cumin
• 2 tablespoon Lime juice
• 2 tablespoon Fresh cilantro

Instructions

1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
2. Add carrots, potatoes, broccoli, and corn. Stir well.
3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
4. Stir in tomato paste, salt, pepper, paprika, and cumin. Cook for an additional 5 minutes.
5. Remove from heat and let it rest for 5 minutes.
6. Stir in lime juice and fresh cilantro.
7. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 30g10%

Sugars 8g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.