Lickety-Split Pea Soup
Pea soup has been enjoyed for centuries and is a popular dish in many cultures around the world.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Lickety-Split Pea Soup
Ingredients
Instructions
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Rinse the dried split peas and set aside.
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In a large pot, heat olive oil over medium heat.
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Add diced onion, chopped carrots, sliced celery, and minced garlic. Cook until vegetables are tender.
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Add the rinsed split peas, vegetable broth, bay leaves, thyme, salt, and black pepper to the pot.
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Bring the soup to a boil, then reduce heat and simmer for 30-40 minutes until the peas are soft.
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Remove the bay leaves and use an immersion blender to blend the soup until smooth.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 5g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
