Lemony Brown Rice Pilaf

Pilaf is a dish that originated in the Middle East and is popular in many cuisines around the world. It is known for its flavorful rice cooked with various ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Lemony Brown Rice Pilaf

Cooking Method: Boiling, Simmering Cuisine: Mediterranean, Middle Eastern Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Brown Rice
• 2 cup Vegetable Broth
• 2 tablespoon Lemon Juice
• 1 tablespoon Olive Oil
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Turmeric
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Parsley

Instructions

1. Rinse the brown rice under cold water.
2. In a pot, heat olive oil over medium heat.
3. Add chopped onion and minced garlic. Sauté for 5 minutes.
4. Add turmeric, salt, and black pepper. Stir well.
5. Add brown rice and stir for 1 minute.
6. Pour vegetable broth and lemon juice into the pot. Bring to a boil.
7. Reduce heat to low, cover, and simmer for 30 minutes.
8. Remove from heat and let it rest for 5 minutes.
9. Fluff the rice with a fork and garnish with chopped parsley.
10. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 40g14%

Sugars 2g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.