Lemon pea spread on toasted baguette

Lemon pea spread on toasted baguette recipe pinit

Peas are a good source of plant-based protein and are packed with vitamins and minerals.

This is vegan and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Lemon pea spread on toasted baguette

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins
Servings: 4 Calories: 600
Best Season: Spring

Ingredients

Instructions

  1. Boil the peas for 3 minutes, then drain and rinse.
  2. In a blender, combine the peas, lemon juice, garlic, olive oil, salt, and black pepper. Blend until smooth.
  3. Slice the baguette into thin slices and toast them.
  4. Spread the pea mixture on the toasted baguette slices.
  5. Serve and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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