Lemon pea spread on toasted baguette
Peas are a good source of plant-based protein and are packed with vitamins and minerals.
This is vegan and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Lemon pea spread on toasted baguette
Ingredients
Instructions
-
Boil the peas for 3 minutes, then drain and rinse.
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In a blender, combine the peas, lemon juice, garlic, olive oil, salt, and black pepper. Blend until smooth.
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Slice the baguette into thin slices and toast them.
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Spread the pea mixture on the toasted baguette slices.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.