Lemon-Cabbage Rolls

Cabbage rolls are a popular dish in many cultures around the world, with variations in fillings and cooking methods. They are often associated with comfort food and are a great way to enjoy the flavors of cabbage in a delicious and nutritious way.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Lemon-Cabbage Rolls

Cooking Method: Baking, Steaming Cuisine: International Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cabbage
• from 1 lemon juice Lemon
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 medium Onion
• 2 medium Carrot
• 1 cup Cooked Quinoa
• 3 tablespoon Fresh Parsley
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 cup Vegetable Broth

Instructions

1. Preheat the oven to 350°F (175°C).
2. Remove the core from the cabbage and steam the whole head for 10 minutes until the leaves are tender.
3. Meanwhile, heat olive oil in a pan and sauté garlic, onion, and carrot until softened.
4. In a large bowl, combine the sautéed vegetables, cooked quinoa, lemon juice, parsley, salt, and black pepper.
5. Gently separate the cabbage leaves and place a spoonful of the quinoa mixture in each leaf. Roll them up tightly.
6. Place the rolls in a baking dish, pour vegetable broth over them, and cover with foil.
7. Bake for 20 minutes, then remove the foil and bake for an additional 10 minutes.
8. Serve the lemon-cabbage rolls hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 35g12%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.