Leek and Bean Side Dish

Leek and Bean Side Dish recipe pinit

Leeks are a great source of vitamins A, C, and K, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté for a minute.
  3. Add leeks and cook until softened.
  4. Add beans, salt, and pepper. Cook for another 5 minutes.
  5. Remove from heat and drizzle with lemon juice.
  6. Garnish with parsley.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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