Koshary
Koshary is considered one of Egypt’s national dishes and is a popular street food.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Koshary
Ingredients
Instructions
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Cook the rice, lentils, and macaroni separately according to package instructions.
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In a pan, heat vegetable oil and fry the onions until golden brown.
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Remove half of the fried onions and set aside for garnishing.
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Add garlic, cumin, salt, black pepper, and tomato sauce to the remaining fried onions in the pan. Cook for 5 minutes.
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Add cooked lentils and chickpeas to the tomato sauce mixture. Simmer for 10 minutes.
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In a serving dish, layer the cooked rice, macaroni, and lentil mixture.
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Drizzle vinegar over the dish.
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Garnish with the reserved fried onions.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 80g27%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
