Kittencal’s Roasted Brussels/Brussels Sprouts

Kittencal's Roasted Brussels/Brussels Sprouts recipe pinit

Brussels sprouts are part of the Brassica family, which also includes cabbage, broccoli, and kale.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and remove any outer leaves.
  3. In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, onion powder, salt, and black pepper.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are browned and crispy.
  6. Remove from the oven and let them rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 13g5%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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