Kimchi and Tofu Soup

Kimchi and Tofu Soup, also known as Kimchi Jjigae, is a popular Korean dish that is known for its spicy and flavorful taste. It is often served as a comfort food during the cold winter months in Korea.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Kimchi and Tofu Soup

Cooking Method: Boiling, Simmering Cuisine: Korean Courses: Lunch, Main Course, Soup Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 5 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 g Kimchi
• 400 g Soft Tofu
• 800 ml Vegetable Broth
• 2 clove Garlic
• 1 small Onion
• 2 tbsp Soy Sauce
• 1 tbsp Sesame Oil
• 2 stalk Green Onion
• 1 pinch Salt
• 1 tsp Red Pepper Flakes

Instructions

1. In a pot, sauté garlic and onion in sesame oil.
2. Add kimchi and cook for 5 minutes.
3. Add vegetable broth and bring to a boil.
4. Reduce heat to low and simmer for 10 minutes.
5. Add tofu, green onion, soy sauce, salt, and red pepper flakes.
6. Simmer for another 5 minutes.
7. Remove from heat and let it rest for 5 minutes.
8. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 16g6%

Sugars 4g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.