Kidney Bean and Orange Salad
Kidney beans are named for their resemblance to human kidneys.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Kidney Bean and Orange Salad
Ingredients
Instructions
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Rinse and drain the kidney beans.
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Peel and segment the oranges.
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Thinly slice the red onion.
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Chop the fresh parsley.
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In a large bowl, combine the kidney beans, oranges, red onion, and parsley.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
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Pour the dressing over the salad and toss to combine.
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Let the salad rest for 30 minutes to allow the flavors to meld.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 40g14%
- Sugars 10g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
