Kale Salad with Grilled Artichokes
Kale is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Kale Salad with Grilled Artichokes
Ingredients
Instructions
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Preheat the grill.
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Toss the artichokes with 1 tablespoon of olive oil, lemon juice, garlic, salt, and black pepper.
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Grill the artichokes for 5 minutes on each side.
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Remove the artichokes from the grill and let them cool.
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In a large bowl, combine the kale, cherry tomatoes, red onion, and grilled artichokes.
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In a small bowl, whisk together the remaining olive oil, lemon juice, salt, and black pepper.
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Drizzle the dressing over the salad and toss to combine.
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Sprinkle with Parmesan cheese.
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Let the salad rest for 5 minutes before serving.
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Enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 15g5%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
