Kale Pesto
![Kale Pesto recipe](https://for-vegan.com/wp-content/uploads/2024/01/3597cdc75bffdecd57c3c00e4e282973.jpg)
Kale pesto is a nutritious alternative to traditional basil pesto, packed with vitamins and minerals.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Kale Pesto
Ingredients
Instructions
-
Wash and dry the kale leaves.
-
In a blender or food processor, combine kale, basil leaves, garlic, pine nuts, lemon juice, salt, and black pepper.
-
Blend until smooth.
-
Gradually add olive oil while blending until desired consistency is reached.
-
If desired, stir in grated Parmesan cheese.
-
Serve with pasta, bread, or as a sauce for other dishes.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.