Jamaican Steamed Cabbage and Carrot

Jamaican Steamed Cabbage and Carrot is a popular dish in Jamaican cuisine, known for its vibrant flavors and healthy ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Jamaican Steamed Cabbage and Carrot

Cooking Method: Steaming Cuisine: Jamaican Courses: Lunch, Main Dish, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Cabbage
• 1 cup Carrot
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Thyme
• 1 whole Scotch bonnet pepper
• 1 cup Coconut milk
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, garlic, and thyme. Sauté until onion is translucent.
3. Add cabbage, carrot, scotch bonnet pepper, coconut milk, salt, and black pepper.
4. Cover the pot and let it steam for about 15-20 minutes, or until the vegetables are tender.
5. Remove from heat and let it rest for 5 minutes.
6. Serve hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 8g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.